What if girls learned early that their identity sits on an unshakeable foundation—not a number on a scale or a grade on a test?
In this conversation, Karen sits down with Dr. Tiff Watson—performance coach, sports psych pro, and author of Your Unique FIZEEK! A Girl’s Guide to Faith, Fuel, and Finding Your Superpowers—to talk food–mood connections, confidence, and practical tools for families and pre-teen girls.
You’ll hear:
Why “food is fuel” matters for focus, emotions, and daily resilience
The FIZEEK framework: Faith, Integrity, Zeal, Endurance, Empowerment, Knowledge
How identity, not appearance, drives durable confidence (for girls and moms)
Simple ways to bring whole-food habits into a busy family life
How the book + companion FIZEEK! Girls app gives verses, recipes, journal prompts, and nudges each week
Amazon+1
Get the Book:
Official site: youruniquefizeek.org (retailer links + bonuses) Your Unique Fizeek
Amazon Your Unique FIZEEK! by Dr. Tiffany Watson.: https://amzn.to/46Uzbpz
Connect with Dr. Tiff: drtiff@workwithdrtiff.com
App: FIZEEK! Girls (Android) Google Play: https://play.google.com/store/apps/details?id=vyten.drtiff&hl=en_US
#SpecialEducationBoss #KarenMayerCunningham #IEPHelp #504Plan #SpecialEducation #IEPAdvocate #ParentAdvocate #SPEDLaw #IDEA2004 #CompensatoryServices #Paraprofessional #StateComplaint #FAPE #BehaviorSupport #InclusionMatters #SpecialEducationRights #IEPMeetingTips #DisabilityAdvocacy #KnowYourRights #AskTheAdvocate
In this conversation, Karen sits down with Dr. Tiff Watson—performance coach, sports psych pro, and author of Your Unique FIZEEK! A Girl’s Guide to Faith, Fuel, and Finding Your Superpowers—to talk food–mood connections, confidence, and practical tools for families and pre-teen girls.
You’ll hear:
Why “food is fuel” matters for focus, emotions, and daily resilience
The FIZEEK framework: Faith, Integrity, Zeal, Endurance, Empowerment, Knowledge
How identity, not appearance, drives durable confidence (for girls and moms)
Simple ways to bring whole-food habits into a busy family life
How the book + companion FIZEEK! Girls app gives verses, recipes, journal prompts, and nudges each week
Amazon+1
Get the Book:
Official site: youruniquefizeek.org (retailer links + bonuses) Your Unique Fizeek
Amazon Your Unique FIZEEK! by Dr. Tiffany Watson.: https://amzn.to/46Uzbpz
Connect with Dr. Tiff: drtiff@workwithdrtiff.com
App: FIZEEK! Girls (Android) Google Play: https://play.google.com/store/apps/details?id=vyten.drtiff&hl=en_US
#SpecialEducationBoss #KarenMayerCunningham #IEPHelp #504Plan #SpecialEducation #IEPAdvocate #ParentAdvocate #SPEDLaw #IDEA2004 #CompensatoryServices #Paraprofessional #StateComplaint #FAPE #BehaviorSupport #InclusionMatters #SpecialEducationRights #IEPMeetingTips #DisabilityAdvocacy #KnowYourRights #AskTheAdvocate